Tuesday, October 16, 2012

Your shoulder pain

It doesn't matter who you are, you've had this problem.

If you're a mom with a newborn baby, or a mom with a
goofball 37-year old fitness expert son, or if you're a
pretty single lady that loves to haul heavy shopping bags
around town...

If you're a golfer, a weekend warrior, a former college
athlete, or even an old Meathead like myself...

You've had shoulder pain.

Fix your shoulder pain forever here

We all get shoulder pain. We get it from holding the baby
in awkward positions all day. We get it from our poor
posture at work and in the car. We get it from overhead
lifting, overuse injuries, and poor technique.

We get shoulder pain and it practically cripples us.

That's why this could be the most important email I send
you all year. After all, if you have shoulder pain, you can't
workout. And if you can't exercise, you can't burn fat fast.
Never let shoulder pain stop you from picking up your kids, 
playing sports and having fun, getting a good night's sleep,
carrying your groceries, walking the dog, or having an 
amazing workout - or even bench pressing.

Life is too short for shoulder pain.
Start living a full life again,

Craig Ballantyne, CTT
Certified Turbulence Trainer

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