Saturday, October 20, 2012

Big Day

About to head over to the hotel for today's Early to Rise Traffic and Conversion Summit with over 65 high-energy folks from our Pro Mastermind and Virtual Mastermind groups.

Here's the schedule for more info on the event:
- http://internetindependence.com/traffic-conversion-schedule

One thing I'll be teaching:

As Dave Kekich says in Credo #18, "Find what works and then do more of it. Focus on first doing the right things, and then on doing things right by mastering the details. A few basic moves produce most results and income."

But first, I did a workout at the hotel gym. Some Meathead training as I was limited by the equipment. Saving up a big bench press workout for Monday.

Today's workout: Narrow Grip Pulldown, Stability Ball Leg Curls, Lunges, Shrugs, Cable Curls, Cable Pressdowns, DB Rear Delt Raises, and Cable Woodchops.

Now for some gifts:

FREE Turbulence Training for Men sample workout and meal plan
- http://www.turbulencetraining.com/freeworkoutformen

... and FREE TT for Women sample workout to burn stubborn fat
- http://www.turbulencetraining.com/freeworkoutforwomen

Today's Kickbutt Mindset Tips:
"The important thing in life is to have great aim and to possess the aptitude and the perseverance to attain it." - Johann Wolfgang Von Goethe

Don't be satisfied with the norm if you want more. It's okay to want to achieve special results. The world needs folks who dream and achieve big things.

"Motivation is a fire from within. If someone else tries to light that fire under you, chances are it will burn very briefly." - Stephen R. Covey

And never forget...

"People will forget what you said, people will forget what you did, but people will never forget how you made them feel." - Maya Angelou

Stay strong,

Craig Ballantyne, CTT
Certified Turbulence Trainer

PS - Planning ahead is a key for success.

Take a little extra time this weekend, read this, and breakthrough the obstacles in your life
- http://www.earlytorise.com/planning-your-day/

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