Early morning flight from Regina to Toronto today, and I only had time for a quick 20 minute bodyweight circuit using the 20-10 system. Good times.
After getting home, I followed that up with a big walk with ol' Bally the Dog.
Today's Kickbutt Mindset Tips:
"There is no such thing as the "perfect time to start". There will always be gatherings, events, obstacles and more. Instead of avoiding them, face them head on." - Mike Whitfield
He's right. There will never be a better time to start than now. And there's no better way to start than to just start. Stop getting ready, start being ready. Start doing. Take ACTION towards your goals today.
It might not be easy. Nothing worthwhile is. But it DOES get easier if you're clear about your purpose and you embrace it with passion. When you're driven by that purpose, when every action you take is aligned to it, it's simple to stay on track and nail the goals you set for yourself. Stay strong and stay true to what you believe in.
Yes, achieving your goals and making progress is hard, but what else are you going to do? Quit? Give up your self-reliance and depend on others? No, you're not going to do that. You're going to persevere and overcome the obstacles that are in your way until you achieve the success you deserve.
Craig Ballantyne, CTT
Certified Turbulence Trainer