Saturday, February 18, 2012

Your Metabolic Rate

The keys to your future are your daily habits today. Start implementing new positive behaviors today. Make them a habit. Create a better future.

What is your metabolic rate?

Also added a few new photos of my Nicaragua trip over here

Today's Kickbutt Mindset Tip:
Stand up to a challenge today. Face a fear square on. Attack an attitude that is holding you back. Make today your day. "You can get through anything one day at a time." - Bob Parsons

Remember that very little is needed to make a happy life. - Marcus Aurelius

Craig Ballantyne, CTT
Certified Turbulence Trainer

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