Today's outside workout included sprints, kettlebell swings, and goblet squats. And dog wrestling. It was so warm here in Canada that I did my workout outside while wearing shorts and a sweatshirt.
Sure was good to hang out with the dog again...even though we only have a couple of walks together before I take off again on Friday.
Here's a picture of him with his new bandana stylingz:
- http://www.facebook.com/ttfatloss
Just hit the subscribe button to check it out.
For TT Members...BIG news:
My new program, "Turbulence Rises", a bonus workout from Roman and CB is now available for Platinum TT Members.
BTW, John Romaniello is going to be a fitness superstar - someday as popular as Jillian Michaels. You heard it here first. Unless you've heard him say it before me...because he probably has.
Today's Kickbutt Mindset Tip:
The keys to your future are your daily habits today. Start implementing new positive behaviors today. Make them a habit. Create a better future.
Craig Ballantyne, CTT
Certified Turbulence Trainer
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1 comment:
Wow, looks like you had a good workout. Keep it up man!!!!
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