Thursday, February 09, 2012

Outside Workout in January

Today's outside workout included sprints, kettlebell swings, and goblet squats. And dog wrestling. It was so warm here in Canada that I did my workout outside while wearing shorts and a sweatshirt.

Sure was good to hang out with the dog again...even though we only have a couple of walks together before I take off again on Friday.

Here's a picture of him with his new bandana stylingz:


Just hit the subscribe button to check it out.

For TT Members...BIG news:

My new program, "Turbulence Rises", a bonus workout from Roman and CB is now available for Platinum TT Members.

BTW, John Romaniello is going to be a fitness superstar - someday as popular as Jillian Michaels. You heard it here first. Unless you've heard him say it before me...because he probably has.

Today's Kickbutt Mindset Tip:

The keys to your future are your daily habits today. Start implementing new positive behaviors today. Make them a habit. Create a better future.

Craig Ballantyne, CTT
Certified Turbulence Trainer

1 comment:

Kinderbekleidung said...

Wow, looks like you had a good workout. Keep it up man!!!!