Here's the perfect success story...check out how Eric and his wife used to do a lot of cardio with no results...
...but since starting TT, he has lost fat and gained muscle, without being hardcore about the diet.
Thanks to his success story, Eric has won a one-year Platinum TT Membership. If you have a success story you'd like to share - and possibly win a 1-year
Platinum Membership - then please email: support AT TurbulenceTraining.com
Let's hear from Eric...
"It has been a little over 4 weeks since my wife and I started Turbulence Training. We have been very strict in sticking to your program details and have gone through the intermediate workout. Both of us are in fairly good shape and a few pounds overweight, but we wanted to do something different that would make a difference in how we looked and how we felt. We mainly did cardio with a little weights. So we start TT and after one week - we are seeing results and feeling great with tons of energy. We finished the first month and now are on to the next 4 week cycle and we are loving it...I have lost 10 lbs. and putting on all kinds of muscle. My wife has lost 5 lbs. and she can't wait until the next workout. TT works. It really works and the time commitment is perfect. 30-45 minutes 3 times a week whenever you can fit it in is all it takes. We have been watching what we eat and how much we eat....BUT I would not say we are on any kind of hard core diet at all. The workouts coupled with the intervals on the treadmill are working fantastic. And another thing - doing intervals on a treadmill makes the treadmill time simply fly by, which I love because doing cardio on a treadmill is not too exciting."
It doesn't get much better than that!