Thursday, March 04, 2010

Healthy eating & motivation tips

Warning: In this week's coaching call you'll be challenged, questioned, provoked, and possibly even angered.
It might be the most politically incorrect call I've ever done.
But you'll also get 10 tips to eat healthy for cheap here:
=> Eat healthy for cheap
You'll also discover...
- 7 exercise substitutions for squats
- 9 exercise substitutions for dumbbell chest presses
- The truth about resistance training for fat loss in overweight men and women
- The #1 thing you must be doing in your workouts
- The true definition of success
- 5 tough, yet powerful questions you MUST ask yourself today
Plus some other cool exercise ideas here:
Have a powerful week!
Your friend,

Craig Ballantyne, CSCS, MS
Author, Simple Nutrition
PS - Coming this week:
Nutrition articles on grains, restaurant eating, detox diets, and more.

1 comment:

Sabrina said...

How do I hear about all this information?