In this week's call I have a program for you that you've probably never even heard of...
- The best time to get stuff done
- Why you should soak nuts and seeds before eating them
- The truth about post-workout nutrition shakes (and all that sugar)
- One of my favorite workouts you've never used before
- An important Transformation Contest update
This week's 3-day program is perfect for advanced body transformations,
Craig Ballantyne, CSCS, MS
PS - Don't forget about the free 6-month TT membership...
...that you'll get just by finishing the contest
Last day to start your 12 week transformation is Friday, September 18th.