Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
www.TurbulenceTraining.com - Fat Loss Workout Routines
Blog Archive
-
▼
2009
(467)
-
▼
September
(30)
- Deadlift Workout & Another Politically Incorrect I...
- TT Success Story of the Month - September 2009
- Jump Workout
- Workout & Meal Plan & Bally the Dog Update
- Friday Workout
- TT2K3 vs. The 1990's Era Bodybuilders
- Kettlebell Workout Updates
- Back to Toronto Workout
- Curls for the girls
- 5 best TT workouts?
- Sunday Workout, Monday Bodyweight Exercises
- Transformations & Happiness
- Friday Deadlift Workout
- Vegan Blueberry Treat
- 21 Fat Loss Tips
- Today's Workout
- Gain Muscle Lose Fat Workout
- Total Body Transformation
- Last week to join the Transformation
- Squats and Jumps
- Why Would Anyone Do This to Their Nuts?
- The Rest of Your Life Starts Today
- Two Ab Exercises to avoid
- Common Sense Fat Loss & Deadlifts
- Bally the Dog vs. the Morning Workout
- Muscle Building, Fat Burning TT Workout
- Squat Workout
- Neutral Grip Chinups in front of Notre Dame in Paris
- Bodyweight Transformation Tip
- Don't forget this when you go for lunch today!
-
▼
September
(30)
Links
- TT: Get Your Free Report
- Abs Exercises
- CB's Blog at Menshealth.com
- Diet Debunker: The Truth About the Latest Diet Study
- Make More Money
- Fat Loss for Moms
- Stop Doing Crunches - Do This!
- The Workouts I Use
- TT Member's Blog
- My RSS Feed
- Get more web site traffic
- Feedburner Feed
- Alwyn Cosgrove
- Jason Ferrugia - One Sick Puppy
- WorkoutManuals.com
- Art De Vany - Evo Fitness
- Seth
- 5 Minutes
- Agora
- Nutrition Expert, Brad Pilon
- 4-hour work week
- Busy Dad Workouts
- Rapid Fat Loss
- Kali's Beach Body Shred
- Yuri Elkiam's Total body wellness
- No More Fat Dad
- Transforming in the UK
- Cesium's Fat Loss
- Maggie - TT Superstar
- Andy's Finding Motivation
- Female Workout Info
- Mind Over Body Matter
- Adam Campbell: MH
- FireFighter Workouts
- Lou Schuler - Male Pattern Fitness
- Keith Scott
- Erik Ledin - Lean Bodies
- The Fitcast Fitness Radio
- John Berardi, Ph.D - Nutrition
- Stephen Holt - Personal Trainer
- Advanced S&C
- TV's Bodybuilding Secrets
- Tom Venuto's Burn the Fat
- Elite Fitness - Best S&C on Internet
Contributors
4 comments:
Craig - Due to some lifestyle/family changes going on, I'm shifting workouts to completely at home instead of gym. Do I really have a prayer of maintaining/building chest muscle without DB bench presses? No adjustable bench at home. Mainly stuck with various push ups and dips. Any ideas?
Thanks
Jay
Jay, if you can do dips, that should keep your chest muscle, as well as decline pushups, and work your way to 1 arm pushups.
Nice post.. Thank you for such a useful post about the fat loss workouts... The video given in the post is really nice and good. I use to follow the guidance and tips for my exercises and workouts from the site http://www.real6packabs.com. They are too good in providing healthy tips and proper guidance.....
This "Gain Muscle Lose Fat Workout" post looks promising and intriguing! Achieving the right balance between gaining muscle and losing fat is a common fitness goal for many, and I'm excited to learn more about the workout regimen and tips shared here.
I'm always on the lookout for effective workout routines that can help me achieve my fitness goals, and this post seems like it could offer some valuable insights and guidance. I'm eager to explore the workout techniques, diet recommendations, and any other valuable information that can help me on my fitness journey.
Thank you for sharing this post, and I'm looking forward to getting started on the "Gain Muscle Lose Fat" workout plan. Here's to a healthier and stronger future! 💪🏋️♂️🔥
Post a Comment