4th workout of my new program...its a nameless, personal program for now. Although it is Meathead in style.
1) Rack Pull - worked up to 365x1
2) BB Split Squat - 135x2x8
3) Good Morning - 185x8
4) PullThrough - 140x12
Pretty straightforward.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment