Did you know that traditional food timing recommendations, like "don't skip breakfast"... or "don't eat late at night"...or "make sure you eat before exercise" are all complete myths?
Well, as you're about ready to discover inside the brand new article below, you should intentionally BREAK all 3 of these traditional "diet rules" if you want to look younger, increase your fat loss, and boost energy levels. (Yes, you'll get to EAT more at night!)
As with most weight loss topics, the contradicting information is everywhere when it comes to the subject of timing your food intake to lose more unsightly belly fat. But if you understand 3 VERY unusual food timing tricks below (and one that is YUMMY!), you'll NEVER have to worry about storing the calories you eat as fat on your body.
=> 1 Yummy Food Trick for Faster Weight Loss <= See myth #3
In fact, if you don't understand proper meal timing, it can SLOW down your metabolism, destroy your energy levels, and STOP your body from using fat as fuel, which means the majority of calories you eat TODAY could easily be stored as belly fat making you fatter and fatter with every bite.
Timing your food intake can literally make ALL the difference between losing fat or gaining fat.
Discover the scientifically proven way to do it RIGHT at this link:
=> 1 Yummy Food Trick for Faster Weight Loss <= See myth #3
Well, as you're about ready to discover inside the brand new article below, you should intentionally BREAK all 3 of these traditional "diet rules" if you want to look younger, increase your fat loss, and boost energy levels. (Yes, you'll get to EAT more at night!)
As with most weight loss topics, the contradicting information is everywhere when it comes to the subject of timing your food intake to lose more unsightly belly fat. But if you understand 3 VERY unusual food timing tricks below (and one that is YUMMY!), you'll NEVER have to worry about storing the calories you eat as fat on your body.
=> 1 Yummy Food Trick for Faster Weight Loss <= See myth #3
In fact, if you don't understand proper meal timing, it can SLOW down your metabolism, destroy your energy levels, and STOP your body from using fat as fuel, which means the majority of calories you eat TODAY could easily be stored as belly fat making you fatter and fatter with every bite.
Timing your food intake can literally make ALL the difference between losing fat or gaining fat.
Discover the scientifically proven way to do it RIGHT at this link:
=> 1 Yummy Food Trick for Faster Weight Loss <= See myth #3
Good news if you like to eat at night,
Craig Ballantyne, CTT
Certified Turbulence Trainer
Certified Turbulence Trainer
PS - I made a HUGE mistake.
Oooops! You're going to like this...last night I made a big diet blunder. After a huge dinner, I got tempted into chocolate covered almonds. I was so full and didn't need them, but ate them anyways. Maybe you can relate?
Anyways, I felt terrible this morning. On the bright side, I had lots of energy for my workout...even though I felt awfully full. We all make those mistakes from time to time...Here's how I look at it when you make a bad decision...
Every minute after the mistake is a chance to make right decisions, to get back on track, and to move further and further away from that mistake. Leave the little town of Regret behind and ride away from it on the right track to the bigger and brighter Success City ahead.
Don't worry about what you can't change (the past). Focus on doing the right thing right now. 99.9% of mistakes are minor damage that can be dealt with and fixed quickly. Stay positive, learn from those mistakes so you don't repeat them, and keep on pushing forward.
After all, what else can you do, right?
I'm feeling much better now...hope you are too!
Anyways, I felt terrible this morning. On the bright side, I had lots of energy for my workout...even though I felt awfully full. We all make those mistakes from time to time...Here's how I look at it when you make a bad decision...
Every minute after the mistake is a chance to make right decisions, to get back on track, and to move further and further away from that mistake. Leave the little town of Regret behind and ride away from it on the right track to the bigger and brighter Success City ahead.
Don't worry about what you can't change (the past). Focus on doing the right thing right now. 99.9% of mistakes are minor damage that can be dealt with and fixed quickly. Stay positive, learn from those mistakes so you don't repeat them, and keep on pushing forward.
After all, what else can you do, right?
I'm feeling much better now...hope you are too!
Anyways, don't miss this:
"There are no mistakes. The events we bring upon ourselves, no matter how unpleasant, are necessary in order to learn what we need to learn; whatever steps we take, they're necessary to reach the places we've chosen to go." - Richard Bach
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