I just arrived in Denver where I'll be working at the Early to Rise offices for a few days.
But earlier, my 6am workout at FIT Athletic in San Diego was awesome...Shoulder Press, Shrugs, TRX core & arms.
Cheers to the Suspension Revolution with TRX training. Check out Dan Long, the world's best TRX trainer.
Today's Kickbutt Mindset Tips:
Leave nothing to willpower first thing in the morning. Instead, you must simply get up and go to it, taking robotic action. You must simply start. That’s the only way to overcome the procrastination that plagues us all.
My formula for the perfect day
Craig Ballantyne, CTT
Certified Turbulence Trainer