Friday, June 14, 2013

ETR Transformation Contest Winners

Congrats to Maureen Combes, TT Member, for winning $2500 in the ETR $100,000 Transformation Contest! Maureen took home 3rd place in the Overall category. Well done, and keep on pushing Maureen! You can see all the winners here:

Make sure YOU enter our next contest coming in August. Now to go write some BIG checks,

Craig Ballantyne


Aaron said...

Hi Craig: A while back I remember reading that you were decreasing the duration of your overnight fast because you had trouble getting in enough calories. Just curious how long your current fasts are overnight and if shortening the duration made a noticeable difference. I am toying with trying intermittent fasting but don't want to lose TOO much.

Craig Ballantyne, CTT, Certified Turbulence Trainer said...

Hi Aaron,

12 hours is what I aim for.

What matters more is increasing my food intake at meals.