Today was another day of walking around Barcelona. We visited the Picasso museum (it was okay), had an excellent Paella lunch by the beach, and then rode the tram up to the Olympic stadium. Unfortunately it was closed for a concert, but still a wonderful walk.
Then I had a siesta.
Heading out for dinner soon.
Also, had a great meathead workout in the hotel gym of chest presses, front pulldowns, decline pushups, underhand pulldowns, and face pulls.
Yesterday's leg workout (done at the decent Claridges hotel gym in London) has left me a little sore. It was the split squats, which I haven't done in a while.
Also, not sure if I mentioned this, but I saw Bob Harper, the trainer from the Biggest Loser, while we were both having pre-dinner cocktails in the Claridges bar back in London. He was busy, so I didn't interrupt him. Would have been funny to have introduced myself to him in a UK bar, but the timing wasn't right. Not the normal place for trainers to meet.
Today's Kickbutt Mindset Tips:
If you're struggling, just do the best you can, learn from mistakes, stay strong, and remember that these positive changes are for life. There’s no going back. Every day you are getting better and better and closer and closer to the new you. Keep. On. Pushing.
Craig Ballantyne, CTT
Certified Turbulence Trainer
PS - Hey, you're doing really great work, keep on pushing and keeping the momentum going! Proud of you!
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