How bad do you want it?

How bad do you want it?

This is where you answer with actions that speak louder than words.

Looking to try some harder workouts? Let me give you an incentive to give TT a chance (oh, sing that, sounds catchy). All I am saying, is give TT a chance
- http://www.turbulencetraining.com/threeMRTworkouts

Today's Kickbutt Mindset Tips:
Forget the past - except the lessons you learned from it. There's nothing you can do about it. It is the FUTURE where you must FOCUS. Stay positive. No one really likes a woe-is-me attitude. You don't attract good people into your life that way. Instead, stay strong. Get stronger. You can - and will - do it.

Here's a great quote on the #truth on the link betwee success and hard work.

"What I find most attractive is the direct link between how hard you work and the outcome you get," said Nick LaCava, a member of the USA Olympic Rowing team that just also happens to be a serial entrepreneur. "You own the results."

Own it,

Craig Ballantyne, CTT
Certified Turbulence Trainer