Today's training: Big run around the Djurgarden in Stockholm. Great views, perfect weather. Last long training run before Toronto Tough Mudder.
Afterwards, I was bewildered to find the nearby Stockholm 7-11 was not open at 7:45am. Seems to be a failure to communicate. Like yesterday's cooking class I attended here in Stockholm with that chef guy from the Muppets. Couldn't understand a word he was saying.
Punisher-X + Pushup-Row Addiction - add these to your workouts (full instructions here)
- http://www.ttfatloss.com/bootcamp-games/
Today's Kickbutt Mindset Tips:
Be positive. Focus on what you have, not what you lack.
As the old saying goes, Life is not a dress rehearsal. Get out there and live today. Time to take my own advice...last day of holiday in Stockholm. Time to tour the old town. Great city. Highly recommended.
Craig Ballantyne
PS - We have a new video for you.
[Video] The one thing you need in your life if you want more freedom
- http://www.mindvalleyinsights.com/craig-ballantyne-structure/
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