Someone asked for my favorite TT workouts to strip fast fat. Well, here they are.
1) Turbulence Training 2K3 from www.TurbulenceTraining.com
2) TT 2K4 from www.turbulencetraining.com
3) TT Buff Dudes and Hot Chicks (feb 2009) from www.turbulencetraining.com/workouts
What's your favorite single-session TT workout? Mine is Workout A from TT2K4. Bomb workout. You can try that here
And here are a few TT workout videos:
Buff Body Backyard Metabolic Workout (cool video)
Better than the Olympic Games, because you get a Gold Medal for fat loss
TT Power Fat Loss Workout A (exclusive workout video)
Today's Kickbutt Mindset Tips:
It will all be over soon. The tough times WILL end. If you are going through divorce, one day you will love again. If you are going through bankruptcy, one day soon you will have control of your financial future again. Never give up. Never quit. If you stumble, get back up. What happened yesterday no longer matters. Today's another day, so get back on track on move closer to your dreams and goals. You can do it. I believe in you.
Look at the bright side of everyone and everything. For most people, the world has never had it so good. Look on the bright side of your struggles. Stay positive through everything. Change your perspective, change your life.
Craig Ballantyne, CTT
Certified Turbulence Trainer