Friday, July 27, 2012

Hot Summer Euro Bootcamp Workout

Yesterday's bootcamp workout here in Lithuania involved "The Punisher" and a Push-up Addiction test. It was hot, sweaty, and fun. The kids were loving it.

Later today we'll do round 2 of the TT Bodyweight Bootcamp workouts.

Here's a new training idea. Scrap the 7-day revolving program if it's not fitting your schedule. Think about it this way.


Today's Kickbutt Mindset Tips:
The worst attitude to have is to want something for nothing. Entitlement is the 8th deadly sin. Fight it. Deserve what you want. Earn what you get.

"Going out on your own and being self-reliant is not risky. Being reliant on (a broken) government, now that's risky." – Simon Black

Be ruthless with your time. Time wasted robs your family of you. Get in to your work, get out, and get on with your life.

Craig Ballantyne, CTT
Certified Turbulence Trainer

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