Saturday, July 07, 2012

An Abnormal Normal Saturday

It's been a normal Saturday morning with plenty of abnormal events. First, the dog puked while we were on our morning walk. I know it had something to do with the rawhide treat that he ate too fast yesterday. Oh well.

Then I went and did an abnormally normal resistance training workout. This involved basic exercises with high reps, based on some new research. All in the name of experimentation for a future TT program.

Up next, getting caught in a downpour while riding my bike home from the gym. Fortunately, I was able to duck into a shop and wait it out.

Got lucky on that one.

Remember...Train with purpose. A lot of hardcore workouts are fun but are you ready? Do the benefits outweigh the risks? Every rep should be purposeful.

Q: When one starts a new business how long would it take before the biz starts yielding good dividends? A month, 2 months?

There is no rule about when you succeed. But what does it matter? You just have to start. Please read Michael Masterson's new book, "The Reluctant Entrepreneur" for a guide on getting started.

Besides, what's the point of obsessing about "when" you are going to get results? What are you going to do? Not change for the better? Just start.

Today's Kickbutt Mindset Tips:
"It's amazing what you can accomplish if you simply refuse to quit." - Porter Stansberry

Best success interview I've ever done

Craig Ballantyne, CTT
Certified Turbulence Trainer

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