Friday, January 15, 2010

Obesity Solution

A doctor from UCLA reviews the obesity solution in this week's 7-day fat loss guide.
You'll also discover...
- The Transformation Tip of the Week
- Updates for the classic Turbulence Training 2K4 program
- 3 questions to ask yourself about your nutrition
- The Bodyweight 200 Workout (& time limit)
- What to eat to protect your teeth
Stay strong,
Craig Ballantyne, CSCS, MS

PS - Stay tuned for a funny story tomorrow.
PPS - New TT Bootcamp workout coming for you on Wednesday.

1 comment:

Acai Berry said...

There is no doubt that obesity is a very common and big health problem of these days. Obesity contributes to different health illnesses. To lose weight you should practice a healthy life style. Besides doing workouts, walking and exercising daily you should also take care of your diet.