I've always been skeptical that Green Tea could "burn fat"...
...but this week I have a surprising research study to review that gives the final word on Green Tea and fat burning.
You'll also discover...
- The 15-Minute TT Express Circuit Workouts
- Research on the Exercise-Mental Health connection
- 7 success tips for your Transformation
- The new "burgers" I'm eating
- The most important measurement to take
- The 3 things you need to write down right now
- And 3 of my big goals for the year
Here's to your best year ever,
Craig Ballantyne, CSCS, MS
Author, Turbulence Training
PS - More nutrition help coming tomorrow.