A new quick workout for your fat loss program...this is Workout B from the Turbulence Training March Madness Circuits program.
Kettlebell Ciruit and Bodyweight Exercises
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- Craig Ballantyne, CTT, Certified Turbulence Trainer
- Craig Ballantyne is a workout routine and fat loss expert, and writes workout routines for Men's Health, Men's Fitness, Muscle and Fitness Hers, and Oxygen magazines. For his Turbulence Training workouts, visit www.TurbulenceTraining.com
1 comment:
In the 2 years I've been Boot Camping I think I can count on one hand the amount of times we've done work with double Kettlebells. become a kettlebell instructor
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