Wednesday, March 04, 2009

Quick Workout of Kettlebells and Bodyweight Exericses

A new quick workout for your fat loss program...this is Workout B from the Turbulence Training March Madness Circuits program.

Kettlebell Ciruit and Bodyweight Exercises

1 comment:

albina N muro said...

In the 2 years I've been Boot Camping I think I can count on one hand the amount of times we've done work with double Kettlebells. become a kettlebell instructor