www.TurbulenceTraining.com - Fat Loss Workout Routines
Haha perfect, Craig! I wish I could show this to everyone in the gym on their stupid treadmill tv screens while they waste their time.
Way more important, what kind of pizza was that :-) (as in what topping)And I saw Brad was throwing the crust away... what's that.. low carb ? :-)
Half a pizza = 900 calories? Ridiculous.1/2 a pizzais about 300 calories.Running up a steep incline for a heavy person is about 23 calories a minute.That means in 0 minutes = 230 calories.1/2 a pizza in 10 minutes seems about right unless you're a pig.No after effect of pizza BUT there is an after effect for firstname.lastname@example.org
@AnonymousMaybe you should check your sources. Because apparently a 14" Domino's cheese pizza is 1632 calories, making half a pizza 816 - less than 900 sure, but waaayyy closer to that than 230. Not sure how many slices you think make up a half...http://www.nutritiondata.com/facts/fast-foods-generic/9306/2
Haha, gosh, Craig halfway through.. "23 calories!"Great video. It puts things in perspective. Working out is very important, but in the end; your diet is king.
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