Thursday, September 25, 2008

Turbulence Training Weight Loss Success Stories

Turbulence Training Weight Loss Success Stories...

"I am overwhelmed with how fantastic tt workouts are.  I use the workouts myself and with my personal training clients who are also loving them.  I am getting good results and so are they.  I am more sculpted and firm and as a 30 something female this is great news. Thanks craig."
Julie McCann

"Craig, I've just started TT as I've grown tired of the same old strength + cardio. I'm doing the intermediate level workout and I'm simply amazed at how this short series of exercises gets my heart pumping.  The effect on me is nothing like I would feel during and after one of my old workouts.  I'm a believer already, and I'm looking forward to ramping up to the more intense
workout routines. Thanks for this great program!"
Arel Weisberg

"I have been  a gym junkie for 30 years, not to compete but to create balance in my life. Religiously I would go and do split body workouts (at least 5 times a week) -e.g. back and bis and then at least 40 minutes of cardio and then chest and tris. I am a 48 year old female and I while I am strong, I can bench 22.5 kg dumbbells for e.g I struggle to shift my own  body weight!
For 3 weeks now I have been doing the 30 day fat loss program and have swapped 45 minute spin classes for 20 minute interval runs ­ where I can get it 12.5 km and  and an hour of intense weight lifting for 20 ­ 25 minutes of functional trg and I have already noticed a difference. I am nowhere near as exhausted and I can run faster in my intervals AND I have shifted some weight! A skeptic at first I can see the benefits of this program, so thanks Craig from way down under in Melbourne Australia!"
Chris Dalcos

"I used be that guy in the gym for almost two hours a pop. Split up my week into the chest day ... the arms day ... the legs day ... etc. And then, I found Turbulence Training. It changed my life. And as a personal trainer, it changed how I train my clients, too. The workouts are fast and effective. 'Nuff said. I've never been in better shape and I'm doing twice the work in half the time. And I pass along all the knowledge I soak up from Craig Ballantyne and pass it along to my clients and they see wonderful results. I can't thank you enough for the developing the best fat-loss, muscle-building, life-changing, active-lifestyle system that Turbulence Training delivers."
Pete Cataldo

"Thanks so much for such an awesome, easy to follow program.  My body has never looked so good!  I didn't have to buy any fancy equipment (I got an exercise bike for Christmas, have an old set of dumbbells and have 'borrowed' my Dad's fitball!).  I was so embarrassed about how I looked that I wasn't even willing to photograph myself for the Transformation contest. I so wish I had now, because the results have been amazing.  I have 2 small kids, and I get up and do my workouts in the lounge room, in my pyjamas before they get up.  I could never have done that before - and my excuse was that I was just too tired.  Anyone with small kids will know what that feels like!  I find I have so much more energy.  I used to hit mid afternoon and feel like I would die, but even getting up earlier, I have no problems getting through the day.  I have been using it for about 12 weeks now and have dropped several sizes.  I am still laughing at all my friends who pay huge amounts every week for gym memberships or weight loss programs...(Actually, I'm referring them all the Turbulence Training!).   Although you did fail to mention the HIDDEN COSTS - I have had to replace my entire wardrobe!  Thanks!"
Erica McKinnon, Perth Western Australia

Click here to get started with Turbulence Training

"GOOD MORNING!!!! This is week 4 for me.  What I have done so far I really enjoy and I am noticing results (inches lost and stronger).  If I'm going to workout, which I have done for years, I want to do it the right/correct way.  I enjoy the variety of TT and Interval Training.  I, like you, enjoy seeing people live healthy and strong.  I choose to live a long, strong and healthy life. Thank you for your support and encouragement each day."
Diane Buxton

"As a fitness/aerobics instructor finding time to exercise is not a problem as it is what I do for my job.  I am lean enough but not happy with my shape wanting more muscle. Being a hyperactive person I found weight training in the gym a little slow and boring for me.  Turbulance Training is fun I never thought weight training could be fun.  I look forward to doing it I feel ripped off if I cant do it.  I get a buzz which traditional weight training never gave me and wait for it I am changing my shape and increasing muscle in a feminine way.  I love it and I advise others who dont like "lifting weights" to try it too."
Leanne Lane, Western Australia

"Hi, I bought TT oh a year ago. It's been my main program for a year; with breaks here and there.  I have to say that I am impressed. I didn't really think I was getting stronger or anything, but then I did a few long bike rides this year.  Usually I have to work up to these.  This year, I have NOT been on my bicycle, but yet I was able to do a hilly 50 mile bike ride faster and w/o (much) soreness in my legs.  This short program really DOES work! Thank you!"
Gail Esker

"I am a professional 'dieter' - having been trying to lose weight since I was 9 years old. I'm now down more than 100 lbs through trial, error, expense and heartaches. I wish that I'd have found Turbulence Training and Craig Ballantyne 25 years ago!
The support, instruction and research that comprises TT is unparalled, online OR off. TT is helping me shave off those last remaining pounds until I have the body I've been looking for my whole life. And NO DOUBT, I will find it, with Craig's expertise and the resources at TurbulenceTraining.com If you're looking for an objective opinion, do NOT ask me. I am totally biased towards the TT nutritional and workout instruction. As a non-athlete or fitness 'expert' - this is a lifestyle I can embrace and finally get off the 'diet' rollercoaster."
Carrie Wilkerson
The Barefoot Executive (tm)
http://theBossMovie.com

"Thank you so much for your fun/informative newsletters! I started implementing your training and diet as a life style about 2 months ago. I didn't think at my age "building muscle" after 4 spine surgeries was possible. You proved me wrong. My core has strengthened so much as a a result from doing total body movements (instead of crunches that hurt my back) I now feel supported and pain free. I am convinced building muscle properly could help people get off those killer pain meds. I will be forever grateful to you for taking the time to share your incredible discoveries that spare some of us a life time of pain. Besides, I love having pumped pythons at 52! Thanks!"
Patsy Pease

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