You can get it at: http://www.rosstraining.com/products.html
Ross,
I was really, really impressed with your book, Never Gymless. It is the Ultimate Advanced Bodyweight training guide out there, and I'm pretty sure I have them all.
In fact, this is a MUST HAVE for any serious strength coach, personal trainer, or sports coach. There's no way any one person could think of all these exercises by themselves. And your programs are some serious butt-kicking routines.
Thanks for this book. It has given me so many new ideas for programming and progressions. I recommend it to anyone serious about bodyweight training.
Sincerely,
Craig Ballantyne, CSCS, M.Sc.
Contributor, Men's Health Magazine
Inside Fitness Training Advisory Board
Oxygen Magazine Training Advisory Board
CB Athletic Consulting, Inc.
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2 comments:
Craig
you are right about Ross' book it and the previous book Infinite Intesity are probably teh best value, most information dense products I've ever bought in the field of exercise and fitness. His website is great too and full of useful articles and videos.
Plus he's a nice guy .
absolutely. great guy. committed to the cause.
c
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