Losing weight can be an extremely difficult task. Whether you
have lots of children or a busy work schedule, to be successful
at weight loss takes a certain amount of will and
determination.
To take fat loss to its extreme and compete in a bodybuilding
contest, while at the same time taking care of four children
and managing a demanding career, some people might say
that this is down right impossible!
That's why we were so impressed when we met Jen Heath.
Not only has she done the impossible by competing and
winning a bodybuilding contest, but she did it after giving
birth to twins!
After her pregnancy, Jen weighed 195 lbs at over 30% body
fat. From that starting point, she was able to shed over 70
pounds of fat and cut all the way down to 123 lbs at under
7% body fat. She won her first bodybuilding contest and
became a professional bodybuilder!
We caught up with Jen and asked her about her about giving
birth to twins, the long road back to fitness and what it's like
to compete in a Bodybuilding contest.
You can read the interview and see some great pictures by
going HERE
Enjoy the interview,
Brad and the team at grrlAthlete.com
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