Disappointing day with the incline bench press, but the rest of the Turbulence Training 2K4 workout was good.
1) Bench - 270x1
2A) Incline Bench - 185x3x6
2B) DB Rear Deltoid Raise - 17.5x3x10
3A) DB Floor Press - 85x2x8
3B) Seated Row - 180x10
4A) BB Curl - 105x2x5
4B) DB Triceps Extension - 45x2x8
Getting better,
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