After a couple of days at home chauffeuring Bally the Dog
around to his various appointments (yes, he has the life), it's
around to his various appointments (yes, he has the life), it's
time for me to head out on the road again.
This weekend I'm off to Germany, and I'll be bringing you
some really cool bodyweight circuit hotel room workouts and
hotel gym dumbbell workouts, plus many exciting adventures
hotel gym dumbbell workouts, plus many exciting adventures
from Oktoberfest. (How do you say "Turbulence" in German?)
While I'm gone, I plan to (strategically, of course) eat the ONE
food that we can all get away with eating once in a while.
food that we can all get away with eating once in a while.
And my cheat meal will occur in the "Hippodrom" tent at Oktoberfest
next Thursday. (Just translated it, Turbulence is Turbulenzen!)
Done right, cheating will ADD to your fat loss efforts.
Done wrong of course, and you can make things worse.
Fortunately, the right way is the easy way and it just involves
controlling a simple hormone for fat loss...in just a few seconds.
=> Discover the easy way to cheat for fat loss in this article here <= final reminder
much forget about losing fat altogether...it really is that BIG of a
deal. So if you're struggling, you MUST read this article.
SEVENTEEN "Cheat" Foods that Burn Belly Fat FAST <------- free access
Auf Wiedersehen goooodbyyyye (sing it like the kids from The Sound of Music),
Craig Ballantyne, CTT
Certified Turbulence Trainer
deal. So if you're struggling, you MUST read this article.
SEVENTEEN "Cheat" Foods that Burn Belly Fat FAST <------- free access
Auf Wiedersehen goooodbyyyye (sing it like the kids from The Sound of Music),
Craig Ballantyne, CTT
Certified Turbulence Trainer
PS - Stay tuned for awesome 4-minute bodyweight interval workouts...
...from Germany next week.
I'll be training a few of my friends that are going on the trip with me.
Plus, we are doing a few really cool adventures (not just Oktoberfest).
Have a great weekend.
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