My friend Jimmy Sweeney wrote, "When a person becomes crystal CLEAR as to exactly what they want to accomplish, and FOCUSES their time and energy on this ONE goal, any person can move mountains."
I like that quote.
And here's proof of what people can do in the fat loss world.
Finalists for the latest TT Transformation Contest - Please vote before Monday at 9pm EST:
As always, I'm amazed by what TT and 24-7 Fat Loss clients have been able to accomplish when they've set their sites on a big goal. Congratulations to everyone.
Today's Kickbutt Mindset Tips:
I needed this one today..."Life's challenges are not supposed to paralyze you, they're supposed to help you discover who you are." - Bernice J. Reagon
"What if you kept going? What if you dismissed your genetics and all the other excuses and just kept at it and kept working hard?" Alwyn Cosgrove...
...What could you accomplish if you decided not to quit and to keep fighting instead?
Craig Ballantyne, CTT
Certified Turbulence Trainer