Meathead monday morning workout while watching the Masters on the gym TV. That was a little weird.
Workout included DB press, face pulls, bench, pulldowns, rows.
Now off to Malaysia for 40 hours. Big meeting there tomorrow.
But what's this about a cardio workout?
- http://www.ttfatloss.com/cardio-workout/
Today's Kickbutt Mindset Tips:
Surround yourself with people who are better than you…they will bring out the best in you.
Your goal setting guide...perfect for planning the week ahead
- http://www.amazon.com/How-To-Set-Goals-ebook/dp/B007JCNNGK/
Craig Ballantyne, CTT
Certified Turbulence Trainer
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