Meathead monday morning workout while watching the Masters on the gym TV. That was a little weird.
Workout included DB press, face pulls, bench, pulldowns, rows.
Now off to Malaysia for 40 hours. Big meeting there tomorrow.
But what's this about a cardio workout?
Today's Kickbutt Mindset Tips:
Surround yourself with people who are better than you
they will bring out the best in you.
Your goal setting guide...perfect for planning the week ahead
Craig Ballantyne, CTT
Certified Turbulence Trainer