Monday, April 16, 2012

14th TT Contest Details

Voting for the 13th TT Transformation Contest is almost done, and we'll be announcing the winners latest this week. Lots of folks are asking about the next contest, so here are the details.

Advanced notice: 14th TT Contest starts on Sunday, May 6th.

Rules here -

My training today: Squats, jumps, good mornings, ball leg curls, ball planks. Throw in a couple of dog walks too.

Today's Kickbutt Mindset Tips:
People want to be involved with other confident people who are doing big things and being positive and powerful. Be out there doing something great today.

If you're a trainer, then you'll want to meet the good people who spoke at FBS 2012. And you can, here:


Go confidently in the direction of your dreams. Live the life you've imagined." – Henry David Thoreau

And overcome your fear of failure:

"When something in life occurs that is troubling, we are supposed to not dwell on the thing itself. Instead, the focus should be on our obligation to turn this bad thing into something beautiful. It's not easy. But, if you focus your creative energy away from self torture and onto 'how you can turn this into something beautiful' pretty remarkable things start to happen." - Matt Smith

"Be willing to take action. Do not expect to sit on your hands and let the world come to you just because you think you have a great idea. Nobody owes you anything. If you want results, you have to take action and invest in relationships." – Simon Black

Finally, an article on "Unfinished Business and strange advice"

Craig Ballantyne, CTT
Certified Turbulence Trainer

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