Monday, April 30, 2012

TT Summit Update

Last day to grab your spot at the TT Summit on the Early Bird Discount.

Big Bedros has something special to share with us all…it's so secret, in fact, that even I don't know exactly what he is going to say. This extra super special secret session will take place either before or after the VIP Trainer reception on Friday evening. We want to make sure that every single minute of your weekend is exceptional.

So I hope you're pumped to hear from Alwyn Cosgrove, Big B, ol' CB, and Mikey W., plus others. It's going to be even better than last year's legendary 1st ever Summit. And what better place to have this great get-together than beautiful San Diego. Looking forward to seeing you there.

Join us here:

See you in San Diego in June.

Today's workout for me: Power clean, deadlift, front squat, and good mornings.

Here's a finisher from Mike Whitfield:
Simple. Effective. Though not necessarily friendly.

Density Finisher – Do as many supersets as possible in 5 minutes:
1A) KB/DB Swings (15)
1B) Narrow Stance Goblet Squat (15)

One more week until the 14th Turbulence Training Transformation Contest starts (Sunday, May 6th)

For all new readers, my MOST popular article ever (the 12 rules I live by) inspired by TT contestants

And today's article is how to deal with criticism:


Today's Kickbutt Mindset Tips:
Failure isn't bad. Failure isn't final. If there is one thing I know after having observed this crazy world for 36 years, it's that you can SURVIVE almost anything and come back better and stronger than ever before. Don't let the fear of failure stop you from achieving the success you deserve.

"Success comes in a lot of ways, but it doesn't come with money and it doesn't come with fame. It comes from having a meaning in your life, doing what you love and being passionate about what you do. That's having a life of success. When you have the ability to do what you love, love what you do and have the ability to impact people. … That's having a life of success. That's what having a life of meaning is." – Tim Tebow

Remember: People want to follow passionate people. Passion requires personality. Don't hold back.

Today's Tip:
You only get paid for done. All the planning in the world is no good if you don't follow through. Take action today and follow-through.

Craig Ballantyne, CTT
Certified Turbulence Trainer

Presenter at the 2nd TT Summit -

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