Let me tell you something about YOU

"Let me tell you something about YOU. YOU can do anything you want. YOU are in control. YOU can achieve as much success as you want to. YOU can and will pick yourself up when life knocks you down. I BELIEVE IN YOU. That's all I wanted to say." - Frank Kern

That's awesome.

So is this:

You must make an effort to hang around others who share your goals to lose weight (or get stronger/ripped/more muscular), and so that you can leverage their knowledge, commitment, support, and success. It's a research proven fact that if you hang around people who are successful at achieving a similar goal to yours, that you will have greater success.

‎"You are exactly what you believe and think about all day long. Constantly monitor your thoughts." - Kekich Credo #95....Believe in yourself. Get rid of the negative. Stay focused on your vision.

Craig Ballantyne, CTT
Certified Turbulence Trainer

PS - "Persevere toward your spiritual fulfillment, happiness, dream, or goal." – Frank McKinney