If you don't want to workout, that's fine. Just don't complain about being weak, fat, and tired.
Either train or don't train, but don't complain.
"The world does not reward average people well so you must be extraordinary." Ted Nicholas
Win your copy of the Ultimate TT DVD package here (way better than a mega-millions lottery win):
More muscle QnA...this one involves Thor's upper body workout
If you need more kickbutt mindset tips:
"Give whatever you are doing and whoever you are with the gift of your attention." - Jim Rohn...As Jim says, "Wherever you are, be there."
Today's www.InternetIndependence.com Tip:
"A creator, such as an artist, musician, photographer, crafts person, performer, animator, designer, video maker, or author - in other words, anyone producing works of art - needs to acquire only 1,000 True Fans to make a living." Kevin Kelly
And I will be speaking at this event in July, and trust me, I'm not going for the food (sorry, Lithuania):
Craig Ballantyne, CTT
Certified Turbulence Trainer