Tuesday, March 20, 2012

Bootcamp and Challenge Workouts

Beat bootcamp workout boredom with more than 31 new TT MRT Bootcamp workouts from Craig Ballantyne and Certified TT Trainer Mike Whitfield. Get the best done-for-you workouts at www.TTBootcamps.com/MRTBootcamps.

Also, posted a couple of weekend workout challenges over here (1 is a bit of a joke)

- http://www.facebook.com/MetabolicResistanceTraining

And in case you missed this article, find out how to avoid a cold
- http://www.ttfatloss.com/how-to-avoid-a-cold/

Today's Kickbutt Mindset Tips:
"If you don't design your own life plan, chances are you'll fall into someone else's plan. And guess what they have planned for you? Not much." -Jim Rohn….Today is the perfect time to take an hour or two and think about where you are, where you want to go, and what you need to do to get there…and then make an action plan to start this week.

Time Management tips from the Shawshank Redemption:

"If you are not making someone else's life better, then you are wasting your time. Your life will become better by making other people's lives better." - Will Smith

"The best way to get started is to get started. Life rewards action…not reaction. Wait for nothing. Attack life. Don't plan to death or ask for permission…but act now…and apologize later." – Kekich Credo #81...Just do it. It's less painful to do it than it is to sit around and think about it or feel guilty that you haven't started yet. Once you get started it will get done.

And today's www.InternetIndependence.com tip:
"Develop and build our business's personality that stands out. People want to buy from people." - Yanik Silver, Maverick Business Rule #26......Be remarkable. People want to do business with people they know, like, and trust. Be cool. Pretty simple.

Craig Ballantyne, CTT
Certified Turbulence Trainer

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