I have a great new article on my other blog (sorry for making you click over there) called "3 Sexy Body Tipz stolen from Roman Fitness Systems". When you see the comparison of his abs and my abs, you'll understand how important muscle is for the best beach body and abs.
Proof that MORE muscle = better abs
=> 3 Sexy Body Tips from John Romaniello
Roman also created his own version of "The Hated" in one of the new TT Clash of the Titans programs...Braigz was impressed...here's the original
=> Most Hated Workout
Today's kickbutt mindset tip:
"Nobody gets old by surprise." - Kekich Credo #84......Listen, 12 weeks is just 0.3% of a 75 year life...why not commit to making the next 12 weeks the best 12 weeks of your life? Plan, prepare, and take action. You can make dramatic changes in just a fraction of your lifespan.
And today's Independence tip:
"Get your idea out there as fast as possible - even if it's not quite ready - by setting must-hit deadlines. Let the market tell you if you have a winner or not. If not - move on and fail forward fast. If it's got potential then make it better." - Yanik Silver, "34 Rules for Maverick Entrepreneurs"
Get a move on,
PS - "You can succeed best and quickest by helping others to succeed." - Napolean Hill