Coming soon...

In this week's fat burning guide, I cover 2 research studies that expose the truth behind calorie counting and a popular diet.

 

And the scientists found that the more complex a diet, the HARDER it is to stick to it...so if you're having a hard time with a particular diet, it's not your fault - it's the diet's fault.

 

Check out my blog for more details on a popular diet that is too complex:

 

=>  Click here for the truth about diets & calorie counting

 

You'll also discover...

 

- The Winter Olympics Workout (pretty cool workout idea)

- The truth about the choices we make

- One training method you must avoid because it INCREASES your injury risk

- The #1 rule for men in the Fat Loss vs. Muscle Building debate

- How to reduce your cancer risk by 50%

- And the "Curling Strength Training Circuit"

 

Plus some other cool workout ideas.

 

=> Click here for this week's 7-day fat loss guide

 

Have a great week.

 

Your friend,

Craig Ballantyne, CSCS, MS
Creator, TT for Abs DVDs

 

PS - The TT For Abs Workout DVDs are coming soon!

 

And it will be your 1st-ever chance to workout with me, exercise by exercise, in the comfort of your own home.

 

That's right, essentially you'll be "hiring me as your in-home personal trainer". I can't wait to get you your copy of these workouts - AND a copy of my Simple Nutrition DVD filmed right here in the kitchen of TT Headquarters. 

 

Just one more week till you will get the TT for Abs DVDs.