Monday, February 08, 2010

7 Word Diet

In this week's 7-day fat loss guide, you'll discover two diets:
A) The research-proven "diet of death"
B) The 7-word diet
Plus, you'll also discover:
- The KB-DB-BW workout program from way back in August, 2007
- 3 rules for cheat meals
- An extra interval training workout (with bodyweight exercises)
- And where I'm traveling to this weekend (it's pretty cool)
Stay strong,
Craig Ballantyne, CSCS, MS
Author, TT Adrenaline
PS - Watch for my 11-Step Detox Article on Wednesday.
PPS - And please, choose the right foods. 
I want to see you live a long and healthy life, and nutrition is the most important factor in your health.
Let me know how I can help you make the right choices.

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