If I had a nickel for every question I get about eating protein on a vegetarian diet, I'd be able to buy afford another Bally the Dog.
And since that's the most common question I get, I decided to film a new video for you in my kitchen where I go over at least 7 vegan protein foods...
...it will surprise you how I get over 100 grams of protein per day without meat, dairy, eggs, or soy.
Check it out here:
=> High Protein Vegan Foods
If you have any questions about vegetarian diets, please post them on my blog and we'll answer them ASAP!
Looking forward to your vegetarian and vegan eating questions,
Craig Ballantyne, CSCS, MS
PS - Watch for Vegetarian, Vegan, and even Raw food meal plans in July...
This project is taking longer than I thought it would...but it's only because we want to give you the best vegetarian meal plans for every body type.
Plus you'll get info on how to eat vegetarian without breaking the bank. Stay tuned!