Sunday, June 28, 2009

Bodyweight Circuit Training

Here's this week's new bodyweight circuit program and diet tips...
- The truth about who is in charge of your diet and workout program
- 3 powerful bodyweight circuit workouts
- How to replace rice and pasta in your meal plans
- The latest "nutrition fad" that I'm giving up!
- How to prepare for the 4th of July BBQ's
- How to get enough protein on a vegan diet
Let me know how I can help you get more results,
Craig Ballantyne, CSCS, MS
PS - And don't miss this week's big nutrition news...
...a new set of Done-For-You, no work involved meal plans will be available on Tuesday.

1 comment:

Tonned said...
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