I should also be able to film some video clips of me interviewing fat loss and sports training experts
If you are interested in this weekends seminar, the info can be found at www.fesvip.com
That's saturday and sunday.
On thursday night I will be in schaumberg, attending the James Ray seminar with youth sports training expert, brian grasso.
And then back to toronto on sunday night.
Back to today's workout:
1) OH squat (worked up to 145 x1)
2a) trap bar dl (worked up to 406)
2b) db incline (3x12) - aboot 60
3a) wide stance gm (3x8) - 185
3b) standing cable abs (3x12)
Then I did 1 set of squat-curls. What are these? Read Nick Nillsons interview at www.ttmembers.com
Bodyweight presentation on saturday,
CB
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