Monday Bench Workout

Didn't sleep particularly well this weekend, due to sleeping in a hotel near the chicago airport, and getting home late sunday night, but I feel pretty good for today's bench workout. I'm sticking with this workout for one more week - this will be week 5 on this plan...but will be dropping the intensity a littlew this week (qs we set some records last week). This weekend I have to go to washington and next week I need to finish the finals details for the april monthly workout - that will be a mass building workout to be done at home (using db's only). 1) Snatch (3x3) 2) 3-board bench (3x5) - 285 3) 225 for reps bench 4a) Front squat (3x8) - 165 4b) db chest press (2x90lbsx14) 4c) pullups (13, 9) Everything is a little stronger, CB