Actions speak louder than words. It's time to hold yourself accountable. You can't rely on anyone else to change your life for you. Do you want this or not? Are you going to do this or what?
Here are two workouts to get you started:
FREE 30-minute fat burning workout
More women need resistance training...here's a booty workout for the ladies
Just remember..."Whatever your dreams are, start taking them very, very seriously." - Barbara Sher ... We all have less time than we think. Take action today.
Today's Kickbutt Mindset Tips:
All bad times come to an end. Until then, we are left with a powerful choice. To quit or to carry on. If we quit, we only make the ending worse. If we carry on, we will feel the situation getting harder at first. However, everyday that you make progress, things will get better and the future will become brighter.
Don't let the negative media, or negative people keep you down. There are good, positive people out there who want to support you. Take action, live by example, attend events, and attract them into your life. Help others, and you will be helped yourself.
Just Act. Just Ask. Just Solve Problems for Others. Just Ask for Help for Yourself. Just Admit When You Are Wrong. Just Connect. Just Grow. Just Help. Just Push. Just do it and stop finding reasons to postpone it.
There's one "destructive" person you need in your life
Craig Ballantyne, CTT
Certified Turbulence Trainer