Early workout and then off to the dentist. Finally some traveling back to the farm today. Heading to Michigan on Friday for more workout filming for new TT Home Revolution follow along program. Going to be rough. Gotta get prepared for it. 20 workouts in 20 hours.
Today's training:
Squats, Jumps, Lunges, Leg Curls, Stability Ball Rollout.
Today's Kickbutt Mindset Tips:
Failure isn't bad. Failure isn't final. If there is one thing I know after having observed this crazy world for 37 years, it's that you can SURVIVE almost anything and come back better and stronger than ever before. Don’t let the fear of failure stop you from achieving the success you deserve.
People respect people that are sure of themselves. Don’t be wishy-washy. Be polite, confident, and clear. Treat others with respect, but don’t be afraid to stand for what you believe in…
...“There is something deep within us that responds to those who level with us, who don’t suggest or compromise for us.” – Susan Scott, Fierce Leadership
“There are real limits and self-imposed limits that masquerade as real limits. You have to be able to tell the difference and refuse to be governed by false limits. Further, others will attempt to impose limits by their opinions. Screw ’em. Your opinion of you is far more vital than anyone else’s or even everyone else’s.” – Dan Kennedy explaining his biggest lesson from Dr. Maxwell Maltz and Psycho-Cybernetics
Stay strong,
Craig Ballantyne, CTT
Certified Turbulence Trainer
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