Lots of thanksgiving today. There are TT Thanksgiving workouts on the blog here:
http://www.TTFatLoss.com
And some great quotes to remind you to stay strong.
“Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation.” – Brian Tracy
“Be thankful for where you’re going, but don’t forget to be thankful for where you’ve been and how far you’ve come.” – Mike Whitfield, CTT
Be thankful for what you’ve accomplished – and the opportunity you have to keep getting better. Always measure your progress against yourself and the past, not against perfection or other people.
Finally, a great article on Gratitude:
- http://www.earlytorise.com/how-to-change-your-life-with-thanksgiving/
Craig Ballantyne, CTT
Certified Turbulence Trainer