Workout rule for women

When I was a full-time personal trainer back in 2004, the

clients who always got the best results were those who went

from 'low-intensity' training to Turbulence Training.

 

Basically, those who were doing slow cardio and then 

switched to metabolic resistance training got FAST results.

 

Most of the time, these fast-results clients were women, and 

so the #1 rule for ladies is to increase your training intensity

- if you want fast, body shaping results.

 

One way to do that is with Flavia's targeted metabolic 

resistance training. <=== Sale Ends SOON

 

Now of course, you can't out-train a bad diet, and that's why you're also

getting Flavia's Meal-by-Meal diet plan that she used - along with her

metabolic training - to put curves in all the right places and flat abs

onto her lean stomach.

But today is your LAST chance for this special offer.

 

Grab Flavia's hot body program here <= Price DOUBLES soon

Craig Ballantyne, CTT
Certified Turbulence Trainer