Today's workout: Power Clean, Box Jumps, Deadlift, Front Squats, Good Mornings. Also, much dog walking. Shirts off. It's hot and sunny here in Canada today. Yes, the entire country.
Today's Kickbutt Mindset Tips:
Look at the bright side of everyone and everything. For most people, the world has never had it so good. Look on the bright side of your struggles. Stay positive through everything. Change your perspective, change your life.
Stress makes us grow. But you choose the direction of growth. Stress can make you stronger and tougher, or bitter and angry. Don't take the easy way out.
"Make big plans...that's the best way to make big things happen. Write down your plans. Share them with trusted colleagues
and accomplices." Seth Godin
Craig Ballantyne, CTT
Certified Turbulence Trainer