On Sunday morning at the gym, I watched a girl do two separate weighted side bend type exercises, as well as crunches and V-ups.
You probably couldn't pick four worse exercises for six-pack abs and a flat stomach.
In contrast, my abs, seen all over the world (and even 'stolen' by magazines and equipment companies to promote their products) are chiseled with stability ball rollouts, cross-body mountain climbers, and more of my best ab exercises, like the ones you'll find here:
=> The Best Abs Workouts
To get sexy abs you don't need useless crunches and side bends like that poor girl was using on Sunday morning. Sadly, she remains a long way from her goals...and will likely never achieve the body she wants with crunches and cardio.
But neither will men, either. As new TT member Justin wrote on my blog, "I've been a victim of long cardio for too long."
It's time to change.
If you want to get the results I have, your solution is the TT for Abs Home Workout for just $7 here.
You'll get 12 weeks of advanced TT fat burning workouts with proven six pack abs exercises.
But hurry, this special offer ends on Thursday at midnight.
These workouts are perfect for the 14th TT Transformation Contest - and might help you win $1000 just for losing belly fat and getting in the best shape of your life.
But neither will men, either. As new TT member Justin wrote on my blog, "I've been a victim of long cardio for too long."
It's time to change.
If you want to get the results I have, your solution is the TT for Abs Home Workout for just $7 here.
You'll get 12 weeks of advanced TT fat burning workouts with proven six pack abs exercises.
But hurry, this special offer ends on Thursday at midnight.
These workouts are perfect for the 14th TT Transformation Contest - and might help you win $1000 just for losing belly fat and getting in the best shape of your life.
Today's Kickbutt Mindset Tips:
To find a mentor: Figure out what you want to achieve, find someone who has done that already, study them to make sure they fit your values, and then do something good for them. Spread their word. Then contact them and tell them how they have helped you. Then invest in whatever mentoring opportunity they have.
To stay focused: You need to identify what is most important to you. You need to create a vision for your life and use that vision to guide your actions. Watch this video for help - www.anewamericandream.com
"Make it easier for customers to buy from you by taking away the risk of the transaction by guaranteeing what you do in a meaningful way." – Yanik Silver, Maverick Business Rule #21
Craig Ballantyne, CTT
Certified Turbulence Trainer
No comments:
Post a Comment