Abs. Everyone has them.
No matter what level of 'insulation' you have over your six-pack, I guarantee your abs are under there.
But no amount of crunching will bring them to the surface.
For that matter, no amount of 'planking' or 'stability ball rolling out' will either.
No ab exercise is magic. Nor any infomercial ab gadget.
What works for getting abs is this, and this alone:
The combination of metabolic resistance training and fat loss nutrition. Add my unique total-body ab exercises to the mix and you'll have a flat stomach and six-pack abs.
The combination of metabolic resistance training and fat loss nutrition. Add my unique total-body ab exercises to the mix and you'll have a flat stomach and six-pack abs.
That's the Final Word on Six Pack Abs.
Hopefully this is the last email I'll ever have to send out explaining why crunches just won't cut it if you want to get a sexy flat stomach and six pack abs.
The bottom line is that for less than the price of a footlong sub and a sugary drink, you can get abs at home with this plan:
a) 12 weeks of at-home metabolic resistance training workouts
PLUS
b) The Advanced Abdominal Nutrition Guidelines & Meal Plans for Men & Women from Isabel De Los Rios, Holistic Nutritionist
PLUS
c) Bodyweight Abs - The Home & Hotel Ab Workout You Can Do Without ANY Equipment
PLUS
d) 6-Minute Abs (7 shocking ways to work your abs in 6 minutes)
PLUS
e) The TT Abs 300 Workout Challenge
Each one of these is worth $29.95 on its own, but for less than 10 bucks you'll get the entire abs fat loss package today.
=> Save money and get abs at home
When compared to driving to the gym ($3 gas) and getting a Starbucks on the way ($4.50), this "at home abs program" is already cheaper (and more effective) after just one day.
Make sure to use this program in your TT Transformation.
You can turn $7 into $1000 if you win your category.
Let's get ripped,
Craig Ballantyne, CTT
Certified Turbulence Trainer
=> Save money and get abs at home
When compared to driving to the gym ($3 gas) and getting a Starbucks on the way ($4.50), this "at home abs program" is already cheaper (and more effective) after just one day.
Make sure to use this program in your TT Transformation.
You can turn $7 into $1000 if you win your category.
Let's get ripped,
Craig Ballantyne, CTT
Certified Turbulence Trainer
No comments:
Post a Comment