My training today (easy week starts today) - Jumps, squats, bulgarian split squats, glute ham raises.
Tomorrow I'll be visiting Jay Ferruggia's Renegade Gym in New Jersey.
Today's Q'n'A from MailScanner has detected a possible fraud attempt from "www.cbathletics.com" claiming to be www.facebook.com/thenewearlytorise
Q: How do you develop a success mindset? - Darren
If you need help with that, please read Psycho-Cybernetics. Get the version edited by Dan Kennedy. You just need to truly believe in yourself.
Q: How do I overcome resistance? - Julio
Hi Julio, I wrote an article on this topic here
Q: What's the best way to sustain efforts to achieve a desired goal. I noticed I am only good at starting projects but not in completing them. What do you think should I do?
You must identify what is important to you. If these projects are important, then you must find the motivation and desire within you to complete them. Give yourself urgency and a deadline.
Today's Kickbutt Mindset Tip:
Whatever is in your way, you're stronger than it, you're tougher than it, and you're better than it. You're going to beat it.
Craig Ballantyne, CTT
Certified Turbulence Trainer